MANOTICK CLASS SCHEDULE

                                                                                                Effective: SEPTEMBER 1st, 2009

                                                                                                                                                    

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

6:00am - 6:45am

 

Lean & Fit

6:00am - 6:45am

 

Lean & Fit

 

6:00am -6:45am

 

Lean & Fit

6:00am -6:45am

 

Lean & Fit

6:00am - 6:45am

 

Lean & Fit

 

 

8:15am -9:00am

 

Lean & Fit

7:00am-8:00am

 

Strength Class*

8:15am-9:00am

 

Lean & Fit

7:00am-8:00am

 

Strength Class*

8:15am -9:00am

 

Lean & Fit

8:00am-8:45am

 

Lean & Fit

 

9:15am-10:00am

 

Lean & Fit

9:15am-10:00am

 

Six Pack Abs*

Day 1

9:15am-10:00am

 

Lean & Fit

9:15am-10:00am

 

Six Pack Abs*

Day 2

9:15am-10:00am

 

Lean & Fit

9:00am-9:45am

 

Lean & Fit

10:00-10:45am

 

Lean & Fit

10:15-11:00am

 

Boomerang*

12:00-12:45pm

 

 

Lean & Fit

10:15am-11:00am

 

Boomerang*

12:00-12:45pm

 

 

Lean & Fit

10:15am-1:00am

 

Boomerang*

10:00-10:45am

 

Lean & Fit

11:00-11:45am

 

Lean & Fit

4:30pm-5:15pm

Six Pack Abs*

Day 3

5:00pm-6:00pm

 

Strength Class*

5:00pm-5:45pm

 

Lean & Fit

 

 

5:00pm-6:00pm

 

Strength Class*

 

5:30pm -6:15pm

 

 

Lean & Fit

11:00-11:45am

 

Six Pack Abs*

Day 3

 

5:30pm-6:15pm

 

Lean & Fit

5:00pm-5:45pm

Six Pack Abs*

Day 2

6:00pm-6:45pm

 

Lean & Fit

 

 

5:00pm-5:45pm

Six Pack Abs*

Day 1

 

 

 

6:15pm-7:00pm

 

Lean & Fit

 

 

6:15pm-7:00pm

 

Lean & Fit

7:15pm-8:15pm

Yoga*

Hot Power

Tony Greco

6:15pm -7:00pm

 

Lean & Fit

 

 

 

 

 

7:15pm-8:15pm

Yoga*

Hot Power

7:00pm-7:45pm

 

Lean & Fit

 

 

7:00pm -7:45pm

 

Lean & Fit

 

 

 

*Indicates an extra charge