Greco Lean and Fit Side Menu. New Off-Ice Hockey Training and Conditioning Camp for Elite NHL Athletes as well as Athletes aspiring to get there one day. Train withe the Professionals who train Off-Ice Hockey Conditioning methods best.
Tony Greco of Greco Lean and Fit, now offers a revolutionary 10 week program of a dynamic nature to maximize your fitness, nutrition, spinal structure, and your brain-body communication.
It is based on the premise that the body is a dynamic being that requires three ESSENTIAL ELEMENTS to survive and thrive in today’s stress filled world, the right FITNESS, FUEL, and FUNCTION. Each of these components are intricately linked to provide maximum output for everyday living.
This program works on the FOUNDATION, your spine and nervous system, which is where the entire human body operates off of. Your spine provides a base from which every muscle, ligament and tissue operates and moves from. Your spine also surrounds and protects your spinal cord, the pathway by which every cell, tissue, organ, and system in your body receives its ability to act and react to its surrounding environment. In it’s unique design, this program will offer you the skills and supervision of a Doctor of Chiropracitic in order to incorporate some of the latest Spinal Reconstructive techniques in our world today. Therefore maximizing the FUNCTION of your body through a healthy spine a nervous system
This programs revolutionary FITNESS concepts of strength, flexibility, and endurance will not only be used to stabilize and support your FOUNDATION, but they will make you stronger, faster, and more energetic in your day to day living.
To cap it all off, the program will provide you with the latest knowledge and tools necessary to accurately and efficiently FUEL the body. Your muscles, ligaments, bones, spine, and nerves have specific nutritional needs to operate at there maximum capacity. And this program is uniquely designed with your bodies nutritional demands in mind to complete the picture for the ESSENTIAL ELEMENTS to survive and thrive in today’s world.
Weather you need to loose weight or build a stronger FOUNDATION this program is for you. It will retrain how you think about healthy living, and ultimately how to live out a long healthy pain free life. Over the course of this unique 10 week Boomerang program we will motivate you and lead you towards a longer and healthier life by continuously implementing the ESSENTIAL ELEMENTS of life into your day to day living.